|Yellow Dragonfruit Quick Facts|
|Scientific Name:||Hylocereus megalanthus|
|Origin||Native to Colombia, Peru, Bolivia, Ecuador and Venezuela|
里奥斯工作非常努力。她很小的时候就从萨尔瓦多来到了美国。以优异成绩从高中毕业后，她一边养家，一边读完大学。成立Nation Waste Inc.公司的时候，她并没有感到害怕。22岁的时候，里奥斯刚刚从休斯敦大学（the University of Houston）毕业几个月就贷款购买了两辆卡车，毅然投身由男性主导的垃圾处理行业。目前，这家位于休斯敦的公司有24名全职员工。里奥斯说：“回头看看过去的经历，总是让我感到吃惊。我很小的时候就跟着父母来到美国，现在我正在实现我的美国梦。”
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Health Benefits of Yellow Dragonfruit
- Detoxifies body
The fruit has high content of dietary fiber which is beneficial for digestive system as it eliminates the toxins accumulated in the body. It also lighten workload of organs, liver and maintains optimal health. It is beneficial for pregnant women and individuals with constipation issues.
- Formation of RBCs
It has impressive amounts of iron which is essential for the production of red blood cells and is helpful for those with anemia. The pregnant women must add dragonfruit to the diet because high volume of oxygen and nutrients are carried by red blood cells required to supply to the fetus in the womb.
- Cardiovascular health
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- Strengthen immunity
It is a great source of antioxidants that helps to minimize cell damage being effective at lowering the chances of cancer and other health problems. It prevents free radical damage which could result premature aging and age related diseases. It contains three times Vitamin C than carrots. It assist the ability to eliminate heavy metals and other toxins, promotes healing of body cells and improve the body’s ability to cope with stress.
- Lowers inflammation
Seeds have Omega-3 fats which combat against fungal and bacterial infections and autoimmune diseases in organ systems. The anti-bacterial and fungal properties upgrades the white blood cells count in the body that defends against toxins. It stimulates regeneration of cells which speeds up healing of wounds and bruises.
- Enhance beauty
- The fruit is consumed raw.
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- Add it to fruit salads.
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- Its skin is poisonous.
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